Give your child the tools to recognize, express, and manage big emotions.

This three-week group uses art, play, movement, and age-appropriate activities to help children build emotional awareness and healthy coping skills in a fun and engaging environment. Through hands-on projects, guided discussions, and interactive activities, children will learn how to:

  • Recognize and name emotions

  • Understand what feelings are trying to tell us

  • Express emotions safely and confidently

  • Practice calming and coping skills they can use at home and school

  • Build social skills and strengthen connections with peers

Big Feelings, Big Skills

A skill building group for children ages 6–8

Program Fee: $45
Includes 6 hours of group programming, all materials for each session, & supportive resources for parents.

Group Schedule

Sessions

Week 1: Nov 5th, 3:30 - 5:30 pm

Week 2: Nov 12th, 3:30 - 5:30 pm

Week 3: Nov 19th, 3:30 - 5:30 pm*

*Parents join us for the last 30 minutes on our last session for a fun show and tell

Let's Find the Right Support Together

Complete the brief screening form to help us learn more about your child and their needs. We'll follow up with next steps and additional information about the group.

Meet your facilitators

Maggie Freeman

Maggie Freeman is a counseling intern, mother, and experienced caregiver who has spent years supporting children, families, and individuals with intellectual and developmental disabilities. She is passionate about helping children feel safe, understood, and confident as they learn new emotional and social skills.

Matt Roberts

Matt Roberts is a counseling intern with experience supporting children and families in ABA and crisis intervention settings. He is passionate about helping children build emotional awareness, confidence, and coping skills while creating a supportive space where they feel safe, understood, and encouraged to grow.