Specialized Treatment, Personalized Care.

Need change, even if you’re not sure where to start? We offer individual, child, teen, couples, family, and group therapy, powered by evidence-based treatment methods like EMDR, CBT, IFS, and somatic work so treatment fits you, not the other way around. Browse the specialties below and reach out when one clicks.

We proudly offer affirming care
for the LGBTQIA+ community.

Line drawing of an Oklahoman box turtle with flowers on its back with a circle outline above its head.
Two women engaged in a conversation, one with hands clasped and another gesturing with a pad and pen, sitting on a gray couch in a therapy session.

Our Therapists Specialize in…

  • Anxiety & Depression

    Anxiety and depression are distinct but often overlapping mental health conditions. Anxiety is characterized by excessive worry and fear, while depression involves persistent sadness and loss of interest in activities. Both can significantly impact daily life, but effective treatments are available.

  • Childhood & Attachment

    Childhood attachment wounds refer to emotional and psychological injuries resulting from disruptions or difficulties in early childhood bonding with primary caregivers. These wounds can significantly impact a person of any age’s ability to form healthy relationships, manage emotions, and develop a sense of self.

  • CPTSD/PTSD

    Struggling with the impact of single incident, long-term or repeated trauma? Our therapists can help you gently process deep-rooted pain, rebuild a sense of safety, and develop lasting tools for healing.


  • Domestic Violence

    If you’ve experienced intimate partner abuse, our clinicians offer trauma-informed care to help you regain control, rebuild your self-worth, and move forward with safety and support.

  • Religious Trauma

    Many people in the carry hidden wounds from faith experiences that can feel as intense as PTSD. Religious-trauma therapy creates a safe, judgment-free space to unpack hurt from high-control environments, honor your spiritual roots, and gently move toward healing at your own pace.

Strategies for Care…

  • Cognitive Processing

    Cognitive Processing Therapy (CPT) is a type of cognitive behavioral therapy (CBT) specifically designed to help individuals recover from post-traumatic stress disorder (PTSD). It focuses on how traumatic experiences impact a person's thoughts and feelings, helping them identify and challenge negative or inaccurate thought patterns related to the trauma. By changing these thought patterns, individuals can reduce their PTSD symptoms and improve their overall well-being. 


  • EMDR

    EMDR, or Eye Movement Desensitization and Reprocessing, is a proven method to help people process trauma without reliving it. It’s especially effective for PTSD, anxiety, and distressing memories that won’t go away.

  • Internal Family Systems

    IFS is a powerful model for understanding the different “parts” of ourselves. If you feel stuck, conflicted, or overwhelmed, this gentle approach helps you reconnect with your inner self and move toward healing.

  • Somatic Experiencing Therapy

    Somatic experiencing (SE) is a body-oriented approach to healing trauma and stress-related disorders, particularly PTSD. It focuses on the connection between the mind and body, helping individuals release physical and emotional tension stored in the body due to past traumatic experiences. Unlike cognitive therapies that primarily focus on thoughts and emotions, SE incorporates body-oriented practices like breathwork, movement, and mindfulness to facilitate healing.