I’m an adventurous hiker & lover of nature & I thrive on deep connection with others. I believe in the healing power of the therapy relationship through empathy & gentle guidance. I became a mental health professional later in life because of my own personal struggles with complex grief caused by losing my father to a drug overdose & relational challenges of my own. I have personally experienced the healing power of therapy by feeling truly seen, heard & supported through hard seasons of life. I work with adults, teens, children & couples navigating grief, emotional or narcissistic abuse & empty nesting.

Many of my clients are experiencing relationship challenges, anxiety & depression. I provide a safe space, support & guidance to parents of the LGBQT + community. Many of the people I work with feel a quiet heaviness or emptiness as if they’ve been carrying too much for too long. In our work together, I will offer a warm, heart-centered space for healing.

Starting therapy can feel vulnerable, especially when you’re unsure of the terrain ahead. I’ll walk alongside you, helping you navigate what’s been weighing on your heart and mind. If you’re ready to feel more grounded in your body, calmer in your thoughts, and more fully alive in your life, I would be honored to take that first step with you.